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The B4FD Project features blog posts from guest writers that explore the far-reaching benefits of family dinner.

Family Dinner Month 2012: Sept 17 -- Oct 29, 2012

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Cooking Essentials I Learned from My Mom … With a Few Makeovers Mixed In

by Liz Weiss, MS, RD

My mom and dad just celebrated 57 years of marriage and the 50th anniversary of their GE refrigerator. When I walk into their kitchen, it’s like taking a step back in time. Besides the hum of that old fridge (and no, it is not energy efficient), my mom’s [...]

Seven Mealtime “Games” to Encourage Family Dinners

by Janice Newell Bissex, MS, RD and Liz Weiss, MS, RD aka The Meal Makeover Moms 

It’s hard to believe we’re back to the daily routine of stuffing backpacks, assembling school lunches, and checking nightly homework but that’s the new reality for us and for families everywhere. With school back in full swing [...]