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The B4FD Project features blog posts from guest writers that explore the far-reaching benefits of family dinner.

Family Dinner Month 2012: Sept 17 -- Oct 29, 2012

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Bring Peace to the Family Table: Better Nutrition Will Follow

 by Katja Rowell, M.D.

 

Parents know how important family meals are, but all the worry about nutrition and weight gets parents and kids stuck. One mom said that in spite of all her effort to cook and coordinate schedules to get everyone at the table, dinner is, “ forty-five [...]