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The B4FD Project features blog posts from guest writers that explore the far-reaching benefits of family dinner.

Family Dinner Month 2012: Sept 17 -- Oct 29, 2012

info@blogforfamilydinner.org

B4FD Reflections: Our Year in Blog for Family Dinner

by Grace R. Freedman

Last year, Billy, Kathleen and I launched the Blog for Family Dinner project with the idea that we would create a platform to celebrate the benefits of family dinner, while being honest about its challenges. We invited a wide array of bloggers, educators, parents, public health researchers and good food advocates to [...]

Here’s to B4FD Month of Family Dinner, 2012 edition

Blog for Family Dinner is excited to be back celebrating family dinner! This time, we are highlighting 3 landmark events in the family dinner movement that are all happening within the next 6 weeks: CASA’s Family Day on Monday, September 24, Cozi’s America Makes Dinner on Wednesday, October 17th, and CSPI’s Food Day on Wednesday, October 24, 2012. Each of these organizations will [...]

5 Tips for Making a Successful Change

by Kathleen Cuneo, Ph.D.

photo courtesy of Ambro / FreeDigitalPhotos.net

We’re in mid-January and some of you may have already abandoned your efforts at resolution you set for yourself at the start of the new year. If so, you’re not alone. Making effective and lasting behavior changes can be very difficult. Yet [...]