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The B4FD Project features blog posts from guest writers that explore the far-reaching benefits of family dinner.

Family Dinner Month 2012: Sept 17 -- Oct 29, 2012

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Aunt Sandy’s Cherry Banana Pie

By Serena Ball

During the month of Mother’s Day, I must share my Aunt Sandy’s recipe for cherry pie. It’s not your typical cherry pie. It’s Banana Cherry Pie flavored with cinnamon and almond extract and it was my very favorite pie as a child. I even occasionally asked [...]

A Senior’s View of Family Dinner

By Judy Ruland, as told to Grace R. Freedman

Today we present an informal chat about seniors and family meals. Our B4FD co-founder Grace R. Freedman talked with her mom, Judy Ruland, to get the perspective of why family meals are important to seniors.

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It is [...]