by Bettina Siegel
On my blog The Lunch Tray, I write a lot about the importance of family dinner, but I know all too well that for busy working families, getting everyone fed on a weeknight is often easier said than done. Sometimes a little out-of-the-box thinking is called for.
That’s why I love [...]
by Rachael Warrington
Unconventional family meals…what it means to me.
We are a family of five. Both my husband and I work outside the home. Our two eldest children are ages 20 and 18. Our baby just turned 16.
As I remember growing up, even in our late teens and early [...]
By Judy Ruland, as told to Grace R. Freedman
Today we present an informal chat about seniors and family meals. Our B4FD co-founder Grace R. Freedman talked with her mom, Judy Ruland, to get the perspective of why family meals are important to seniors.
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It is [...]
By Maria Birch
All sorts of studies show that families are strengthened when they eat together.
We expect that most families be composed of persons related by blood or marriage or a life-commitment.
I belong to a family that has made a commitment to dine together, to eat slowly the food we prepare, [...]
by Billy Mawhiney
Originally aired 3.13.11
I had the pleasure of speaking with Maggie, an Aerospace Engineer student in her Senior year at Missouri University of Science and Technology. She speaks of balancing her struggles with everyday life in the midst of a taking a course-packed senior semester, adjusting to new [...]
by Emily Barker
There are many benefits to eating together as a family including stronger family bonds, better nutrition and portion sizes, emotional nurturing and a sense of belonging. Kids get to be themselves, feel comfortable and build confidence. It also gives your family a chance to unwind and connect with each [...]
by Cara Eisenpress
The potluck party we talk about in this post actually happened a long time ago—Jessy’s going on 27 by now—but it feels fitting to have this post so fixated on the past. High school, too, was a long time ago, but far be it from us not to [...]
By Rachael Warrington
I get this a lot from parents. “My child is such a picky eater, the only thing they will ever eat is chicken nuggets, chicken strips and never a vegetable unless it is fried and drenched in ketchup!” Sound familiar? Working as a food service manager [...]
By Fran Davis
Dinner time is really such a crucial part of the day for the family to get together, share their high and low points and decompress. Read more about the positive effects of eating together here. This time should really be fun and stress-free. This post is one [...]