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The B4FD Project features blog posts from guest writers that explore the far-reaching benefits of family dinner.

Family Dinner Month 2012: Sept 17 -- Oct 29, 2012

info@blogforfamilydinner.org

Getting Kids in on the Healthy Eating Game

By Cristie Ritz King

When I was young there was a commercial for Breyer’s Ice Cream where a kid was reading ingredients from the back of a competitor’s ice cream box and couldn’t pronounce any of the words. Then he read the Breyer’s box and there were only four ingredients [...]

Family Dinner: It’s Not Always Pretty

by Sally Kuzemchak, M.S., R.D.

Before kids, family dinner went something like this: My husband and I would cook a meal together, talking in great detail about our respective days like we had all the time in the world (because we did). Then we’d take our steaming plates of food [...]